Simply, get on your hands and knees, and have your partner penetrate you from a kneeling position. Try slowing it down and let him do all the work to conserve your energy. So dim the lights and share a fantasy. The best way to approach it is to initiate foreplay when you are already on the sofa. The female can lean back, using her hands for extra support. Second, if pain is an issue, it’s important that you keep the reins, so to speak, in your hands. This will electrify all your nerve endings.
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Each participant is doing a ton of work to hold the recipient up and that person has to have a good deal of flexibility and control through the hips, in order to get a good flow going. Hi nikita, sex is a pleasure where both partner should be equally enjoyed so my suggestions would be to give more foreplay to your partner and believe me , u will see he would be much good on bed very soon.